Marc Solomon Scheimann

I set-up Judo.Science, and the JUDO SCIENCE PODCAST to bridge the gap between academic research in Judo, and what really happens on the tatami. I also have a little bit of Judo & BJJ experience.

11 Jul 2025 mental psychology podcast anxiety

10. Beyond the Dojo - How Martial Arts Can Shape Your Personality and Reduce Anxiety

Judo isn’t just a physical discipline—it’s a personality forge. Drawing on new research and personal insight, this post explores how long-term judo practice shapes emotional intelligence, reduces anxiety, and transforms who we are off the mat.

04 Jul 2025 ashi-waza biomechanics judo fundamentals koshi-waza kuzushi techniques training

09. Biomechanics Recap – What We’ve Learned So Far (Episodes 01–08)

Ever wondered why some throws feel effortless and others fall flat? This post unpacks the biomechanics behind Harai Goshi, Uchimata, and Osoto Gari, revealing how unbalancing, action invariants, and precise body mechanics separate effective techniques from failed attempts.

27 Jun 2025 kumi-kata judo fundamentals techniques podcast

08. The Judo Grip Game - How to Control Kumi Kata

Forget the throw—the real fight in Judo starts with the grip. From the invisible battles of Kumi Kata to the biomechanics of a samurai’s sword hand, learn why controlling grips is the key to dominating every exchange. Are you fighting for grips, or giving them away?

21 Jun 2025 ashi-waza judo fundamentals techniques podcast training

07. Ashi Waza - The Increasing Importance of Leg Techniques in Judo Competition

Leg techniques (Ashi Waza) have become increasingly dominant in modern judo, especially at elite levels. This article explores why foot sweeps, reaps, and hooks are more than just flashy moves—they’re strategic tools reshaping the rhythm and outcome of competition.

13 Jun 2025 biomechanics ashi-waza judo fundamentals podcast techniques training

06. Unbalancing the Opponent - How Biomechanics Powers the Osoto-Gari

This deep dive into the biomechanics of Osoto-Gari reveals how balance-breaking, whole-body coordination, and kinetic chain efficiency can transform your technique from good to unstoppable. Whether you’re a coach or competitor, learn how science can sharpen your edge on the tatami.